Entries Tagged as 'taking time'

Blog tips: Going Fallow

Posted on: Sunday, May 12, 2013

This week I have been making a special effort to go fallow. That is, restoring my energy by being kind to myself – resting, re-setting, switching off and finding some time amid the chaos of daily life that can swamp us unwittingly.

Social media is a key player in our saturated lives. I adore social media and all it brings us, but the constant reach culture and feeling of missing out if we unplug can lead to frazzled brains. Stepping away from the screen is good practise to recharge this brain cells, something my ecourse alumni know I am vocal about.

So, going fallow as bloggers can reap many benefits. Once you have set up a workflow and system that you trust to email you the right news alerts and smart information gathering, take time out to recharge that grey matter. No one can work efficiently under a constant information barrage, and reclaiming some space reaps creative rewards and allows for some space and clarity in your writing.

Yesterday I tore up my to do list (which as a mum of twins running two businesses isn’t small). I watched 3 films in one day – actually watched them without playing on my iPad at the same time – and I also read a book. I also listened to new radio stations, an audio book, played with some new hand lettering ideas, had a bike ride with a friend and enjoyed sitting outside having a cup of tea.

Taking time to go fallow can feel like a luxury and maybe you start with a manageable chunk; just an hour of ‘you time’ will make the world of difference.

When you step back into your workload and social media world it is so much easier to be focussed, procrastinate less and have those ideas that make you stand out.

Over to you: do you find it hard to go fallow and let the weeds grow? Can you allow yourself a little time out to restore your busy mind? If you do, let me know how it affects your blogging.

 

 

 

 

 

Image credit: Johnboy Mitchell’s photostream

Goddess Time

Posted on: Wednesday, April 24, 2013

Recently, I was watching this video by the fabulous Marie Forleo as she interviews author and business owner Latham Thomas on balancing work and motherhood. I felt really inspired by the concept of “goddess time” that Latham recommends, and it really resonated with me as a working mum of twins.

Taking time for ourselves as a mum can be such a hard thing to do; recently I have had to slow down due to a flare up of my chronic fatigue and endometriosis pain, and I have told my superwoman self to “do one”. Taking time to be a goddess is such an important part of being yourself and celebrating feminine energy; just a small part of your day or week gives confidence and creativity a much needed boost, and it’s something I have been taking on board.

My goddess time is super simple, and here are my top 5 favourite goddess activities: Read More >

Napping – infographic love

Posted on: Wednesday, August 1, 2012

Pinterest is a mine of amazing infographics and aesthetically designed statements, and this one by the folks over at mindbodygreen.com really caught my eye.

I am a keen napper, and regularly pop to have a snooze if my sleep needs a top-up ( highly common as a mum of young twins!), and I love my afternoon 40 winks. The knowledge that companies encourage naps is just brilliant, and I think Cherry Sorbet should make sure we have a red sofa with soem chillout music for all our team!

Do you like a nap, or does the thought of taking time out fill you with dread?

 

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